{"id":12673,"date":"2022-09-17T08:33:26","date_gmt":"2022-09-17T06:33:26","guid":{"rendered":"http:\/\/workdemomaster.com\/outdooreurope\/?page_id=12673"},"modified":"2024-01-10T18:23:57","modified_gmt":"2024-01-10T17:23:57","slug":"que-traer","status":"publish","type":"page","link":"https:\/\/outdooreurope.eu\/es\/what-to-bring\/","title":{"rendered":"Que traer"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid inner-page-spacing\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1696397678394\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Equipo y ropa a llevar para caminatas y carreras alpinas.<\/h2>\n<p>Hemos compilado una lista de art\u00edculos esenciales que necesitar\u00e1 para emprender su aventura italiana al aire libre. Si bien cada viaje tiene sus propios requisitos m\u00ednimos, hemos dividido la lista en \u201cnecesarios\u201d y \u201cagradables\u201d.<\/p>\n<ul>\n<li>Carcasa ligera e impermeable<\/li>\n<li>Protector solar con factor alto<\/li>\n<li>Smartphone con una aplicaci\u00f3n de viaje relevante y un WhatsApp y un n\u00famero de c\u00f3digo para su representante local<\/li>\n<li>manta de supervivencia<\/li>\n<li>Gorro fino, gorra y guantes finos (merino o similar)<\/li>\n<li>Mochila para senderismo (excursiones con transporte de equipaje)<\/li>\n<li>Bolsa de lona o similar (viajes con transporte de equipaje) \u2014 NO empacar en maletas.<\/li>\n<li>Mochila de 30 L para viajes de hasta seis d\u00edas (sin transporte de equipaje)<\/li>\n<li>Mochila de 40 L para viajes de m\u00e1s de seis d\u00edas (sin transporte de equipaje)<\/li>\n<li>Capa interior de secado r\u00e1pido<\/li>\n<li>Pantalones cortos (secado r\u00e1pido)<\/li>\n<li>Camiseta t\u00e9cnica (secado r\u00e1pido)<\/li>\n<li>Jersey polar para las noches frescas<\/li>\n<li>Un par de pantalones de jogging c\u00f3modos o similar para las caba\u00f1as.<\/li>\n<li>Buenos zapatos de monta\u00f1a: zapatillas de trail running o botas de monta\u00f1a<\/li>\n<li>toalla ligera<\/li>\n<li>Botella de agua (1,5 L)<\/li>\n<li>Un par de calcetines gruesos o zapatillas ligeras (a menudo puedes pedir prestado un par en las caba\u00f1as)<\/li>\n<li>Gafas de sol<\/li>\n<li>Algunas barritas energ\u00e9ticas, frutas o snacks similares para el viaje.<\/li>\n<li>Forro de s\u00e1banas: tambi\u00e9n se puede comprar en el sitio (solo si te hospedas en un dormitorio)<\/li>\n<li>Peque\u00f1o botiqu\u00edn de primeros auxilios<\/li>\n<li>Comped o similar<\/li>\n<\/ul>\n<p>Agradable tener:<\/p>\n<ul>\n<li>Bastones para caminar<\/li>\n<li>Banco de energ\u00eda<\/li>\n<li>Chocolate<\/li>\n<li>Sandalias para las caba\u00f1as<\/li>\n<li>Bolsas de pl\u00e1stico para mantener las cosas secas.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Equipo y ropa para senderismo y carreras alpinas. Hemos recopilado una lista de art\u00edculos esenciales que necesitar\u00e1s para tu aventura italiana al aire libre. Si bien cada viaje tiene sus propios requisitos m\u00ednimos, hemos dividido la lista en &quot;imprescindibles&quot; y &quot;agradables&quot;. Carcasa ligera e impermeable. Protector solar con factor de protecci\u00f3n alto. Tel\u00e9fono inteligente.<div class=\"padding-top text-center\"><a href=\"https:\/\/outdooreurope.eu\/es\/what-to-bring\/\" class=\"atbtn atbtn--medium atbtn--rounded atbtn--transparent\">Leer m\u00e1s<i class=\"atbtn__icon atbtn__icon--right fa fa-long-arrow-right\"><\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-12673","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to bring - Outdoor Europe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/outdooreurope.eu\/es\/que-traer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to bring\" \/>\n<meta property=\"og:url\" content=\"https:\/\/outdooreurope.eu\/es\/que-traer\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Europe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/outdooreurope.eu\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-10T17:23:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/outdooreurope.eu\/wp-content\/uploads\/2024\/01\/Dirk-Elsje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1286\" \/>\n\t<meta property=\"og:image:height\" content=\"1286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\",\"url\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\",\"name\":\"What to bring - Outdoor Europe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/#website\"},\"datePublished\":\"2022-09-17T06:33:26+00:00\",\"dateModified\":\"2024-01-10T17:23:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/outdooreurope.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WHAT TO BRING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/#website\",\"url\":\"https:\\\/\\\/outdooreurope.eu\\\/\",\"name\":\"Outdoor Europe\",\"description\":\"Hiking In Europe I Join the trail\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/outdooreurope.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Qu\u00e9 llevar - Outdoor Europe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/outdooreurope.eu\/es\/que-traer\/","og_locale":"es_ES","og_type":"article","og_title":"What to bring","og_url":"https:\/\/outdooreurope.eu\/es\/que-traer\/","og_site_name":"Outdoor Europe","article_publisher":"https:\/\/www.facebook.com\/outdooreurope.eu","article_modified_time":"2024-01-10T17:23:57+00:00","og_image":[{"width":1286,"height":1286,"url":"https:\/\/outdooreurope.eu\/wp-content\/uploads\/2024\/01\/Dirk-Elsje.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/outdooreurope.eu\/what-to-bring\/","url":"https:\/\/outdooreurope.eu\/what-to-bring\/","name":"Qu\u00e9 llevar - Outdoor Europe","isPartOf":{"@id":"https:\/\/outdooreurope.eu\/#website"},"datePublished":"2022-09-17T06:33:26+00:00","dateModified":"2024-01-10T17:23:57+00:00","breadcrumb":{"@id":"https:\/\/outdooreurope.eu\/what-to-bring\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/outdooreurope.eu\/what-to-bring\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/outdooreurope.eu\/what-to-bring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/outdooreurope.eu\/"},{"@type":"ListItem","position":2,"name":"WHAT TO BRING"}]},{"@type":"WebSite","@id":"https:\/\/outdooreurope.eu\/#website","url":"https:\/\/outdooreurope.eu\/","name":"Europa al aire libre","description":"Senderismo en Europa Me uno al sendero","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/outdooreurope.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/pages\/12673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/comments?post=12673"}],"version-history":[{"count":0,"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/pages\/12673\/revisions"}],"wp:attachment":[{"href":"https:\/\/outdooreurope.eu\/es\/wp-json\/wp\/v2\/media?parent=12673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}