{"id":12673,"date":"2022-09-17T08:33:26","date_gmt":"2022-09-17T06:33:26","guid":{"rendered":"http:\/\/workdemomaster.com\/outdooreurope\/?page_id=12673"},"modified":"2024-01-10T18:23:57","modified_gmt":"2024-01-10T17:23:57","slug":"cosa-portare","status":"publish","type":"page","link":"https:\/\/outdooreurope.eu\/it\/what-to-bring\/","title":{"rendered":"Cosa portare"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid inner-page-spacing\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1696397678394\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Attrezzatura e abbigliamento da portare per escursioni e corse alpine<\/h2>\n<p>Abbiamo compilato un elenco di elementi essenziali di cui avrai bisogno per affrontare la tua avventura italiana nei grandi spazi aperti. Anche se ogni viaggio ha i propri requisiti minimi, abbiamo suddiviso l&#039;elenco in &quot;need-to-have&quot; e &quot;nice-to-have&quot;.<\/p>\n<ul>\n<li>Guscio leggero e impermeabile<\/li>\n<li>Protezione solare con fattore elevato<\/li>\n<li>Smartphone con un&#039;app di viaggio pertinente e un WhatsApp e un numero di codice per il tuo rappresentante locale<\/li>\n<li>Coperta di sopravvivenza<\/li>\n<li>Cappello sottile, berretto e guanti sottili (merino o simili)<\/li>\n<li>Zainetto per escursioni (escursioni con trasporto bagagli)<\/li>\n<li>Borsone o simili (viaggi con trasporto bagagli) \u2014 NON mettere in valigia.<\/li>\n<li>Zaino da 30 L per viaggi fino a sei giorni (senza trasporto bagagli)<\/li>\n<li>Zaino da 40 L per viaggi superiori a sei giorni (senza trasporto bagagli)<\/li>\n<li>Strato interno ad asciugatura rapida<\/li>\n<li>Pantaloncini (asciugatura rapida)<\/li>\n<li>T-shirt tecnica (asciugatura rapida)<\/li>\n<li>Maglia in pile per le serate fresche<\/li>\n<li>Un paio di comodi pantaloni da jogging o simili per le cabine<\/li>\n<li>Buone scarpe da montagna: scarpe da trail running o scarponcini da trekking<\/li>\n<li>Asciugamano leggero<\/li>\n<li>Bottiglia d&#039;acqua (1,5 L)<\/li>\n<li>Un paio di calzini spessi o pantofole leggere (spesso puoi prenderne in prestito un paio nelle cabine)<\/li>\n<li>Occhiali da sole<\/li>\n<li>Alcune barrette energetiche, frutta o snack simili per il viaggio<\/li>\n<li>Foglio di protezione \u2014 pu\u00f2 anche essere acquistato in loco (solo se si alloggia in un dormitorio)<\/li>\n<li>Piccolo kit di pronto soccorso<\/li>\n<li>Comped o simile<\/li>\n<\/ul>\n<p>Bello avere:<\/p>\n<ul>\n<li>Bastoncini da passeggio<\/li>\n<li>Accumulatore di energia<\/li>\n<li>Cioccolato<\/li>\n<li>Sandali per le cabine<\/li>\n<li>Sacchetti di plastica per mantenere le cose asciutte<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Attrezzatura e abbigliamento da portare per le escursioni e le corse alpine Abbiamo compilato un elenco di elementi essenziali di cui avrai bisogno per affrontare la tua avventura italiana nei grandi spazi aperti. Anche se ogni viaggio ha i propri requisiti minimi, abbiamo suddiviso l&#039;elenco in &quot;need-to-have&quot; e &quot;nice-to-have&quot;. Guscio leggero e impermeabile Protezione solare con uno smartphone ad alto fattore<div class=\"padding-top text-center\"><a href=\"https:\/\/outdooreurope.eu\/it\/what-to-bring\/\" class=\"atbtn atbtn--medium atbtn--rounded atbtn--transparent\">Leggi di pi\u00f9<i class=\"atbtn__icon atbtn__icon--right fa fa-long-arrow-right\"><\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"footnotes":""},"class_list":["post-12673","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to bring - Outdoor Europe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/outdooreurope.eu\/it\/cosa-portare\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to bring\" \/>\n<meta property=\"og:url\" content=\"https:\/\/outdooreurope.eu\/it\/cosa-portare\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Europe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/outdooreurope.eu\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-10T17:23:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/outdooreurope.eu\/wp-content\/uploads\/2024\/01\/Dirk-Elsje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1286\" \/>\n\t<meta property=\"og:image:height\" content=\"1286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\",\"url\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\",\"name\":\"What to bring - Outdoor Europe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/#website\"},\"datePublished\":\"2022-09-17T06:33:26+00:00\",\"dateModified\":\"2024-01-10T17:23:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/what-to-bring\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/outdooreurope.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WHAT TO BRING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/outdooreurope.eu\\\/#website\",\"url\":\"https:\\\/\\\/outdooreurope.eu\\\/\",\"name\":\"Outdoor Europe\",\"description\":\"Hiking In Europe I Join the trail\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/outdooreurope.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cosa portare - Outdoor Europe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/outdooreurope.eu\/it\/cosa-portare\/","og_locale":"it_IT","og_type":"article","og_title":"What to bring","og_url":"https:\/\/outdooreurope.eu\/it\/cosa-portare\/","og_site_name":"Outdoor Europe","article_publisher":"https:\/\/www.facebook.com\/outdooreurope.eu","article_modified_time":"2024-01-10T17:23:57+00:00","og_image":[{"width":1286,"height":1286,"url":"https:\/\/outdooreurope.eu\/wp-content\/uploads\/2024\/01\/Dirk-Elsje.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/outdooreurope.eu\/what-to-bring\/","url":"https:\/\/outdooreurope.eu\/what-to-bring\/","name":"Cosa portare - Outdoor Europe","isPartOf":{"@id":"https:\/\/outdooreurope.eu\/#website"},"datePublished":"2022-09-17T06:33:26+00:00","dateModified":"2024-01-10T17:23:57+00:00","breadcrumb":{"@id":"https:\/\/outdooreurope.eu\/what-to-bring\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/outdooreurope.eu\/what-to-bring\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/outdooreurope.eu\/what-to-bring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/outdooreurope.eu\/"},{"@type":"ListItem","position":2,"name":"WHAT TO BRING"}]},{"@type":"WebSite","@id":"https:\/\/outdooreurope.eu\/#website","url":"https:\/\/outdooreurope.eu\/","name":"Europa all&#039;aperto","description":"Escursionismo in Europa Mi unisco al sentiero","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/outdooreurope.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"}]}},"_links":{"self":[{"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/pages\/12673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/comments?post=12673"}],"version-history":[{"count":0,"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/pages\/12673\/revisions"}],"wp:attachment":[{"href":"https:\/\/outdooreurope.eu\/it\/wp-json\/wp\/v2\/media?parent=12673"}],"curies":[{"name":"parola chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}